Services
Mindfulness Group with James
In Mindfulness Group sessions James will guide you through 1 hour of mindfulness activities, such as breathwork, movements and vocalisations, to help you bring more present-mindedness and peace into your life.
These sessions are open to ages 12+.
Please book your ticket via the link below to guarantee your spot or turn up on the day 5 minutes before the session and I will try and fit you in.
Length
Sessions are 1 hour long and are offered face-to-face.
Cost
Session cost is a Fee of Your Choosing and payment can be made before or after the session.
Individual Psychotherapy/Counselling
In individual sessions I will assist you one-on-one to understand the issues you are trying to work on, teach you techniques to address these issues, help you implement these techniques and act as your accountability partner to keep you on track with addressing your issues.
Available to ages 12+
Length
Sessions are 50 minutes long and are offered via video conferencing, telephone or face-to-face.
Cost
Sessions cost are Free for the 1st Session and $95 for all others and payment is required 48 hours in advance. There are currently no medicare rebates available for these sessions.
Group Psychotherapy/Counselling
In group sessions I will work with you and up to 4 other people who are all trying to work on the same issue. In the groups we support each other to understand the issue, learn techniques to address the issue and help each other overcome the obstables to addressing the issue. Please contact me to register your interest in joining a group.
Available to ages 12+
Length
Sessions are 1-2 hours long and are offered via video conferencing, telephone or face-to-face.
Cost
Sessions cost $60 each and payment is required 48 hours in advance. There are currently no medicare rebates available for these sessions.